Oh to exhale all your worries away! Come to Knot Springs and all your covid stress knots will spring, spring, spring away! Love love love this precious place! You would never know that you could rest and rejuvenate in the middle of a bustling city, on the top floor of a commercial building, but you […]
Category Archives: Health
ESCAPE LONDON, VISIT AMERICA – SOOTHE AND REVITALIZE AT KNOT SPRINGS, PORTLAND, OREGON
posted by Editor
LIFESTYLE – GUA SHA’S AND JADE ROLLERS
posted by Editor
If there is one thing we have all learnt in the past two years since the arrival of the Covid 19 pandemic, it is the value of self-care. Making sure you take that time away from work, away from your busy schedules to care of yourself mentally, emotionally, physically, and spiritually. When it comes to […]
HEALTH – Top 10 weird (and funny) names for the Menopause
posted by Editor
It’s human nature to use alternative words for things that, as a society, we feel embarrassed to discuss. And it’s for this reason, like periods/menstruation before it, that the menopause is no stranger to a euphemism. Whilst we’re all for those who prefer to solely use the correct medical terms too, by way of reclaiming and feeling pride in […]
LIFESTYLE – Boost your immune system with these tasty vitamin drinks!
posted by Editor
When I recently came down with Covid boosting my immune system was the first thing on my mind and when you have lost your appetite drinks full of vitamins are ideal. I would even go as far to say they help me beat it! MOJU Vitamin Shots MOJU have a fantastic range of fresh vitamin […]
LIFESTYLE – MADE WITH LOVE & PLANTS COOKBOOK
posted by Editor
Join Tammy Fry in her mission to live a happier and more energetic lifestyle through plant-based eating. The Made With Love and Plants cookbook not only presents more than 75 wholefood, plant-based recipes but it also provides detailed yet easy-to-follow guidance on living the plant-based lifestyle. The recipes shows a full range of meals from […]
LIFESTYLE – Summer Of Love Summit
posted by Editor
At some point during a woman’s life, it becomes easy to feel out of control. If you feel like you’ve lost your sense of purpose or direction, your map of the world around you may become unrecognizable, making it hard to navigate. But this isn’t the end of the road. Feeling lost, unsure, and unsatisfied isn’t […]
Wellbeing – The Power of Crystals
posted by Editor
If you want to kidnap me, hold out a crystal and I will follow. I am a gemstone devotee; they have become part of my living space and everyday life. Being a spiritual being, I believe in their energy (and they look so pretty too). Being a true Aquarius lady, I have chosen Amethyst BeWater […]
HEALTH – 3 out of 5 Glastonbury revellers claim to have not brushed their teeth once over the weekend
posted by Editor
3 out of 5 Glastonbury revellers claim to have not brushed their teeth once over the weekend at the UK’s most popular festival yet thousands of cans of fizzy drinks and sweet treats were consumed. Leading dental surgeon Dr Guy Barwell of The Implant Centre Hove’ warns others that the level of damage by not […]
Lifestyle – TEAR JERKING RESULTS
posted by Editor
Eye bags are a big giveaway to late nights, exhaustion and aging. But a gentle filler in your tear troughs, a division between the lower eyelid and cheek, can take years off your face and leave it appearing plumper, perkier and more alive. As you age your skin sags and the collagen depletes so you lose […]