Category Archives: Health

January 18

HEALTH – Work out like a dog

– World’s first fitness boot camp launches where humans exercise like DOGS – Chasing a ball and bringing it back again and again (and again), dashing around aimlessly, having a good old dig: it may sound like ideal walkies material for dogs, but for participants of new fitness bootcamp Work Out Like A Dog, it’s strictly […]

November 25

HEART LONDON MAGAZINE’S CHRISTMAS GIFT GUIDE 2016

At Heart London Magazine Christmas is one of our favourite times of the year, from beautiful Christmas lights, to hanging decorations on the Christmas tree and giving gifts.  There is something special about seeing a loved one’s face light up when you give them a present they love.  Finding that special gift isn’t always easy, […]

August 31

LIFESTYLE – Getting to the heart of the matter

Your heart is an amazing organ. It beats around 70 times a minute, non-stop for 80 years or more, pumping more than 10 million litres of blood around your body every year. Yet too many of us take it for granted. Heart disease and diseases of the circulatory system account for one in every three […]

May 09

PREGNANCY – Products to help you get through the first trimester

Pregnancy is a joyful time, but in the first few months sore boobs, all day sickness, heartburn and aches can plague you. To help you get through those first few difficult months, we have discovered some amazing products to help make your early pregnancy a little easier. MORNING SICKNESS For those ladies who suffer from […]

May 09

FITNESS – Forget matt Pilates try Scapilates

When we think of posture improvement we instantly think of Pilates as the answer. Pilates was first introduced by its creator Joseph Pilates in the early 20th century to help with lower back problems by strengthening the core muscles. Today Pilates is a phenomena with millions of people world wide attending numerous mat Pilates classes. […]

April 27

LIFESTYLE – Best Bank Holiday walks

It’s May and we all know what that means – not one but two bank holidays! If you’re looking for something to do this weekend, why not lace up your walking shoes and Try20 for National Walking Month, using the extra day off to venture out into the beautiful British outdoors. UK charity Living Streets […]

November 18

FOOD – Up the Ante this Winter with Soup!

If someone managed to convince you that one little pill taken three times a day throughout the ‘darker’ months would prevent you from falling prey to colds or flu would you take it? Of course you would – a really bad cold or, worse still the ‘flu’ is guaranteed to make you feel totally miserable, […]