Category Archives: Health

July 05

LIFESTYLE – Summer Of Love Summit

At some point during a woman’s life, it becomes easy to feel out of control. If you feel like you’ve lost your sense of purpose or direction, your map of the world around you may become unrecognizable, making it hard to navigate.  But this isn’t the end of the road. Feeling lost, unsure, and unsatisfied isn’t […]

May 18

Wellbeing – The Power of Crystals

If you want to kidnap me, hold out a crystal and I will follow. I am a gemstone devotee; they have become part of my living space and everyday life. Being a spiritual being, I believe in their energy (and they look so pretty too). Being a true Aquarius lady, I have chosen Amethyst BeWater […]

September 23

ESCAPE LONDON AND VISIT AMERICA – BEAT THE COVID BLUES at CAL-A-VIE FRENCH INSPIRED HEALTH SPA, CALIFORNIA

  Having stayed at Cal-a-Vie health Spa five star resort, I can understand why Conde Nast gave it the accolade of it being in the top ten health spas in the world.   With the world on hold due to Covid-19 and all the stresses that it brings, Cal-a-Vie Health Spa  is definitely the place […]

July 02

HEALTH – 3 out of 5 Glastonbury revellers claim to have not brushed their teeth once over the weekend

3 out of 5 Glastonbury revellers claim to have not brushed their teeth once over the weekend at the UK’s most popular  festival yet thousands of cans of fizzy drinks and sweet treats were consumed. Leading dental surgeon Dr Guy Barwell of The Implant Centre Hove’ warns others that the level of damage by not […]

May 21

Lifestyle – TEAR JERKING RESULTS

Eye bags are a big giveaway to late nights, exhaustion and aging. But a gentle filler in your tear troughs, a division between the lower eyelid and cheek, can take years off your face and leave it appearing plumper, perkier and more alive. As you age your skin sags and the collagen depletes so you lose […]

April 19

HEALTH – Juice your way to health

I have 2 young children and felt that it was about time I did something to kick start shifting my baby weight. I don’t really have time to exercise apart from running around after my kids so figured that a juice cleanse might be the way to go. I decided to go straight for a […]

November 19

HEALTH – 5 Ways to Avoid Winter Weight Gain

By Nutritional Therapist Hannah Braye (www.lepicol.com) Winter is a time when we tend to spend more time indoors, move less and eat heavier, larger meals. It’s only natural that we might put on a little extra insulation over the winter months. However, maintaining healthy eating and lifestyle habits over winter is important for weight management, […]

November 17

HEALTH – Is teeth tourism safe?

With the rising prices of dental care in the UK it is not wonder many people are looking to travel to Europe for important dental work, the question is – is it safe? How can you tell from an advert which dentist to go to. We discovered a dental clinic in Budapest called Save on […]

October 24

LIFESTYLE – Bed Head

As summer starts to feel like a distant memory and our tans start to fade it’s time to start to bedding down for winter – literally. Like seasonal wardrobes it’s a sensible idea to accessorize your mattress for the colder months. Forget fiddly hot water bottles or thick, itchy PJs and focus on luxury bedding. […]

October 04

HEALTH – I believe I can fly

Boutique gyms are two-a-penny in London nowadays, with new ventures opening up every few months, so it takes something special to really standout. Fly Ldn, based in Liverpool Street, offers a stunning interior and tailor-made calm. As soon as you walk into the reception area, greeted by friendly receptionists, it feels like a shelter from […]