Monthly Archives: June 2015

June 29

ESCAPE LONDON – Spoil yourself rotten at the Swan Hotel in Lavenham

The stunning Tudor building is set in Lavenham, a pretty village noted for its 15th-century church, half-timbered medieval cottages and circular walk. In the medieval period it was among the 20 wealthiest settlements in England. Stepping inside the entrance you are immediately transported back in time, with beautiful stone flooring and an eye catching iron […]

June 25

EATERIES – MEATliquor from London to Singapore

From a car park in South London to Singapore, founders of MEATliquor, Scott Collins and Yianni Papoutsis open their first outpost outside the UK, as part of their international expansion of the brand.  Famous for its street food, the trading post of Singapore was chosen over many global offers.  The 100-seater site opens today in […]

June 25

MUSIC – Trevor Nelson’s Soul Nation at Kopparberg Urban Forest

Not at Glastonbury? Neither are we. Luckily, Kopparberg Urban Forest offers some Scandi-style solace with a special Soul Nation set from BBC Radio and MTV Base legend, TrevorNelson MBE, on Sunday 28th June. The brainchild of the Hackney-born DJ, Trevor Nelson’s Soul Nation is a mecca for soul, funk, boogie and r&b fans across the […]

June 24

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – TAMARA TAKOR

Tell us about yourself. Who is Tamara Takor? Tamara Takor is a mother of 3, a wife for a whopping 6 months. I work as as Operations center manager for Home Depot/ Ive been in the customer service management industry for 10+ years. Which ties into my passion for developing and teaching others. I’ve been […]

June 24

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – AARON WILSON

Tell us about yourself. Who is Aaron Wilson? Aaron Wilson is a Child of God placed on this earth to inspire people. I love encouraging everyone I come in contact with through my gifts and talents. I believe we all have a purpose and my purpose is fulfilling each one of my dreams until it […]

June 24

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – LEE JOHNSON

Tell us about yourself. Who is Lee Johnson? I, Lee Johnson III, am a 26 year old student, singer-songwriter, early childhood educator, and autism advocate. I think that sums me up professionally (laughs). Personally, I am lover of children, music and health which includes both my personal health and the health of the world around […]

June 24

LONDON EATERIES – Sugar and Spice and All Things Nice at W London – Leicester Square

Indulge in a Stunning South-East Asian Afternoon Tea from Spice Market London in Soho’s Hottest Hotel As the mercury rises this summer, W London – Leicester Square is bringing a taste of South East Asia to the heart of the city with its unique Spice Tea. Served in the W Lounge, the Spice Tea, created […]

June 24

LONDON EATERIES – Quaglino’s serves up pure indulgence with the ‘Q Brunch’

Quaglino’s, one of London’s most iconic restaurants hidden in the heart of Mayfair, is introducing the ‘Q Brunch’, a truly indulgent dining experience that offers bottomless bubbles and brunch classics with a twist. Created and developed by renowned Executive Head Chef Mickael Weiss the ‘Q Brunch’ invites Londoners to enjoy an endless flow of bubbles […]

June 24

HEALTH – Get tested, with Europe’s first HIV self test

26,000 people in the UK are unaware they have HIV and are unknowingly responsible for the majority of onwards transmissions. Almost half of newly diagnosed cases in 2013 were diagnosed later than treatment should have started, impacting health and life expectancy. One in four people who have HIV are not aware that they have it. […]

June 22

HEALTH – Get all your nutrients from Lean Greens Superpowder

It’s always difficult to make sure you’re eating a balanced diet. There have of course been vitamin supplements to ensure your body is getting all the nutrition it needs, however, these can often taste extremely unpleasant, making it difficult to keep a good habit of consuming them regularly. Fortunately, that is all about to change. […]