Category Archives: Health and Fitness

October 04

HEALTH – I believe I can fly

Boutique gyms are two-a-penny in London nowadays, with new ventures opening up every few months, so it takes something special to really standout. Fly Ldn, based in Liverpool Street, offers a stunning interior and tailor-made calm. As soon as you walk into the reception area, greeted by friendly receptionists, it feels like a shelter from […]

October 04

HEALTH – Electric Dreams

  One thing most Londoners agree on is how little time they have.You only have to set foot in the capital to see how busy everyone seems to be rushing about their day. So, understandably, fitting in regular workouts can be a real challenge. It’s difficult to squeeze in an hour’s gym or class session to […]

August 29

BEAUTY – Whiten your teeth with a little help from Colgate

Did you know whitening your teeth at the dentist can cost you around £500? Colgate have come up with a cost-effective and simple to use alternative to costly whitening, the Colgate Max White Toothbrush and Whitening Pen. In just three easy steps you can whiten your teeth and enjoy a brighter smile! The Whitening Pen […]

August 14

LIFESTYLE – Get healthy with the perfect lunch box

Not only does buying lunch when you get to work waste money, even a salad with a delicious dressing can easily contain a huge amount calories! So why not buy a cute little lunch box and make your own lunch, so you can not only drop a few pounds, but you can save a few […]

June 08

HEALTH – Nike Swoosh Futura Sports Bra

    The Nike Swoosh Futura Sports Bra has been specifically made to move as it offers light support and dry comfort during active workouts. The straps at the back support your back and breasts and the comfort ability level is out of the world. You can wear this with not only to the gym […]

June 08

HEALTH – Get Fit Whilst Wearing Adidas’s Stylish Three Stripe Leggings

With summer approaching us very soon, we women have one common goal; to achieve that ultimate summer body. This may be because you are going to holiday with friends and family or you want to achieve that ‘revenge body’ making your ex regret the day he let you go (we have all been there). Finding […]

January 09

FASHION – Look and feel good with Magic BodyFashion Yoga Pants

Magic BodyFashion Yoga Pants Looking good and feeling good, the two most important things women want to conquer in their everyday lives. With Christmas now over and the 100% guarantee that we ALL did stuff our faces without any shame with the family during Christmas, the little idea of maybe joining a gym couldn’t have […]