Category Archives: Health and Fitness

October 26

LONDON EVENTS – Mr Hyde unveils ‘Mr Hyde’s Toughest’ – a week of London’s most brutal classes

Mr Hyde, the free daily email distributed by Shortlist Media, publishers of leading men’s magazine, ShortList, has introduced Mr Hyde’s Toughest, encouraging readers to take part in a week of the hardest fitness classes in London. With everything from intense circuits, resistance training, log lifting and boxing, Mr Hyde has handpicked five of the most challenging work out classes […]

July 12

LONDON EVENTS – Wanderlust 108 Comes To The UK- the world’s only mindful triathlon (run, yoga, meditation, music, artisan market)

Wanderlust, producers of the largest yoga lifestyle events in the world, will bring Wanderlust 108, the world’s only “mindful triathlon,” to Victoria Park, London, UK on Saturday September 23, 2017. Wanderlust’s signature triathlon, which is produced in partnership with adidas, attracts thousands for a five-kilometer run (or walk), an outdoor 90-minute yoga class, and a […]

January 18

HEALTH – Work out like a dog

– World’s first fitness boot camp launches where humans exercise like DOGS – Chasing a ball and bringing it back again and again (and again), dashing around aimlessly, having a good old dig: it may sound like ideal walkies material for dogs, but for participants of new fitness bootcamp Work Out Like A Dog, it’s strictly […]

September 09

HEALTH – Getting to the heart of the matter

Your heart is an amazing organ. It beats around 70 times a minute, non-stop for 80 years or more, pumping more than 10 million litres of blood around your body every year. Yet too many of us take it for granted. Heart disease and diseases of the circulatory system account for one in every three […]

September 06

FITNESS – DITCHING PILATES FOR PICNICS – SNACKING AND SOCIAL EVENTS TO BLAME FOR SUMMER WEIGHT GAIN

RESEARCH has revealed that 1 in 5 London mums pile on as much as 4-6 pounds over the summer holidays. The study by David Lloyd Clubs revealed that 62% of London mums have made ‘new school year resolutions’ to lose weight as the kids go back to school, with 27% also pledging to make their […]

August 31

LIFESTYLE – Getting to the heart of the matter

Your heart is an amazing organ. It beats around 70 times a minute, non-stop for 80 years or more, pumping more than 10 million litres of blood around your body every year. Yet too many of us take it for granted. Heart disease and diseases of the circulatory system account for one in every three […]

August 03

BABIES – Stay fit during your pregnancy with Fit Bump

Keeping fit during pregnancy is essential, but it is important to take care not to overdo it or start a strenuous new work out regime.   That is where FitBump have stepped in, they have created a safe work out regime for you to do during and after pregnancy. Open the Box to Healthy Living […]