Having stayed at Cal-a-Vie health Spa five star resort, I can understand why Conde Nast gave it the accolade of it being in the top ten health spas in the world. With the world on hold due to Covid-19 and all the stresses that it brings, Cal-a-Vie Health Spa is definitely the place […]
Category Archives: Health and Fitness
Lifestyle – TEAR JERKING RESULTS
posted by Editor
Eye bags are a big giveaway to late nights, exhaustion and aging. But a gentle filler in your tear troughs, a division between the lower eyelid and cheek, can take years off your face and leave it appearing plumper, perkier and more alive. As you age your skin sags and the collagen depletes so you lose […]
LIFESTYLE – Sudio Tio Wireless Headphones
posted by Editor
Sudio Tio, the new hybrid model from Tio is the perfect pair of headphones that you will NEED to buy. A pair of headphones that are so light that you sometimes have to double check that you are wearing them, it’s striking bass gives you a more powerful sound, enabling you to have a balanced […]
HEALTH – 5 Ways to Avoid Winter Weight Gain
posted by Editor
By Nutritional Therapist Hannah Braye (www.lepicol.com) Winter is a time when we tend to spend more time indoors, move less and eat heavier, larger meals. It’s only natural that we might put on a little extra insulation over the winter months. However, maintaining healthy eating and lifestyle habits over winter is important for weight management, […]
LIFESTYLE – Bed Head
posted by Editor
As summer starts to feel like a distant memory and our tans start to fade it’s time to start to bedding down for winter – literally. Like seasonal wardrobes it’s a sensible idea to accessorize your mattress for the colder months. Forget fiddly hot water bottles or thick, itchy PJs and focus on luxury bedding. […]
HEALTH – I believe I can fly
posted by Editor
Boutique gyms are two-a-penny in London nowadays, with new ventures opening up every few months, so it takes something special to really standout. Fly Ldn, based in Liverpool Street, offers a stunning interior and tailor-made calm. As soon as you walk into the reception area, greeted by friendly receptionists, it feels like a shelter from […]
HEALTH – Electric Dreams
posted by Editor
One thing most Londoners agree on is how little time they have.You only have to set foot in the capital to see how busy everyone seems to be rushing about their day. So, understandably, fitting in regular workouts can be a real challenge. It’s difficult to squeeze in an hour’s gym or class session to […]
BEAUTY – Whiten your teeth with a little help from Colgate
posted by Editor
Did you know whitening your teeth at the dentist can cost you around £500? Colgate have come up with a cost-effective and simple to use alternative to costly whitening, the Colgate Max White Toothbrush and Whitening Pen. In just three easy steps you can whiten your teeth and enjoy a brighter smile! The Whitening Pen […]
LIFESTYLE – Get healthy with the perfect lunch box
posted by Editor
Not only does buying lunch when you get to work waste money, even a salad with a delicious dressing can easily contain a huge amount calories! So why not buy a cute little lunch box and make your own lunch, so you can not only drop a few pounds, but you can save a few […]