Monthly Archives: January 2018

January 31

ESCAPE LONDON – Escape to Ubud in Bali

Upon arrival in SenS we were immediately greeted with smiling faces, offers to take our bags and herbal tea. After a bumpy ride in the taxi, this hotel seemed like a burst of luxury amid the bustling urban centre of Ubud. Our cosy room was equipped with everything we could possibly need during our stay, […]

January 29

ESCAPE LONDON AND VISIT AMERICA – Serene Serena Villas, Palm Springs

La Serena Villas is just the most modern yet traditional and classiest boutique hotel I’ve stayed at in Palm Springs. The second you walk through the entrance you just feel spoilt. The original and decorative wooden “La Serena” sign welcomes you and sets the scene to a most beautiful range of villas that have maintained […]

January 29

BOOKS – A must read ‘mental health issues from a highly intimate perspective’

James Shapiro has always written personal works that illustrate mental health issues from a highly intimate perspective; now, his new novel, published on November 30th, promises to be his most developed work yet. “I don’t write because I enjoy it, but because I have no choice; I bleed words.” Sunrise over Belet recounts one man’s […]

January 21

ESCAPE LONDON – Enjoy a luxurious break at the Macdonald Frimley Hall in Surrey

Feel like you have stepped back in time as you walk into the beautiful reception of Frimley Hall.  The detail in the wood carving is breathtaking and walking down the grand staircase will make you feel like a Prince or Princess.  Surrey is just an hour from central London, perfect for a weekend stay and […]

January 19

LONDON EVENTS – De-Stress with Have Your Magic Healing of Primrose Hill

Have Your Magic Healing of Primrose Hill,  is thrilled to invite you to a two-part workshop designed to de-stress, and re-balance. Co-hosted with Chakradance Facilitator Pippa Sherry from New Zealand. Dance, re-energize, and release tension, in an easy, guided, moving meditation for mind body and soul to music designed to resonate to the energy of each […]

January 17

BABIES – Lose your baby weight

I didn’t put much weight on during pregnancy, but I certainly did after the baby arrived.  Lack of sleep and little time to myself didn’t really allow for me to take time to cook healthy meals, plus being so exhausted meant I just grabbed whatever I could. So despite breastfeeding, I put on weight. Whether […]

January 14

40 IS THE NEW 30 – Reduce fine lines and wrinkles with a little botox from Dr. David Jack

Everyone has heard about botox and it would be my guess that a high percentage of people over thirty have tried it, but exactly what is it and what can it achieve? Dr. David Jack describes the process here; How does Botox work? Botox works by relaxing the facial musculature which causes the wrinkles that occur […]