March 26

BOOKS – Asleep in Minutes… Bedtime the Danish way

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How bedtime meditation helps children to sleep FROM ‘Hygge’ to parenting, the Danish way of doing things is often widely talked about and one of Denmark’s latest exports is no exception. “The Children’s Meditations In my Heart” by emerging Danish author Gitte Winter Graugaard enables children to fall asleep within minutes. Now available in three different languages, it […]

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March 15

FILM – ‘Hold Me Down’ addresses the conditions faced by the silent majority

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Survivors of sexual exploitation address the reality of being a woman in poverty through film  HOLD ME DOWN FULL FILM BELOW: Hold Me Down (full film) from Hold Me Down on Vimeo. “Hands down near the very top of the list of the best films I’ve seen in 2018“. – Unseen Film “This is an honest slice […]

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January 31

ESCAPE LONDON – Escape to Ubud in Bali

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Upon arrival in SenS we were immediately greeted with smiling faces, offers to take our bags and herbal tea. After a bumpy ride in the taxi, this hotel seemed like a burst of luxury amid the bustling urban centre of Ubud. Our cosy room was equipped with everything we could possibly need during our stay, […]

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January 29

ESCAPE LONDON AND VISIT AMERICA – Serene Serena Villas, Palm Springs

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La Serena Villas is just the most modern yet traditional and classiest boutique hotel I’ve stayed at in Palm Springs. The second you walk through the entrance you just feel spoilt. The original and decorative wooden “La Serena” sign welcomes you and sets the scene to a most beautiful range of villas that have maintained […]

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January 29

BOOKS – A must read ‘mental health issues from a highly intimate perspective’

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James Shapiro has always written personal works that illustrate mental health issues from a highly intimate perspective; now, his new novel, published on November 30th, promises to be his most developed work yet. “I don’t write because I enjoy it, but because I have no choice; I bleed words.” Sunrise over Belet recounts one man’s […]

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January 21

ESCAPE LONDON – Enjoy a luxurious break at the Macdonald Frimley Hall in Surrey

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Feel like you have stepped back in time as you walk into the beautiful reception of Frimley Hall.  The detail in the wood carving is breathtaking and walking down the grand staircase will make you feel like a Prince or Princess.  Surrey is just an hour from central London, perfect for a weekend stay and […]

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January 19

LONDON EVENTS – De-Stress with Have Your Magic Healing of Primrose Hill

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Have Your Magic Healing of Primrose Hill,  is thrilled to invite you to a two-part workshop designed to de-stress, and re-balance. Co-hosted with Chakradance Facilitator Pippa Sherry from New Zealand. Dance, re-energize, and release tension, in an easy, guided, moving meditation for mind body and soul to music designed to resonate to the energy of each […]

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