Tag Archives: Weightloss

April 14

LIFESTYLE – Get in shape for summer with a little help from OPTIFAST

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The OPTIFAST replacement meals really do fill you up for hours. This limited edition starter pack is specially designed to let you experience a variety of flavours and formats of OPTIFAST while you prepare your body’s metabolism to begin your weight loss journey. The product is high in fibre and protein, it is also easy […]

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April 19

HEALTH – Juice your way to health

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I have 2 young children and felt that it was about time I did something to kick start shifting my baby weight. I don’t really have time to exercise apart from running around after my kids so figured that a juice cleanse might be the way to go. I decided to go straight for a […]

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