Tag Archives: Working Out

May 09

FITNESS – Forget matt Pilates try Scapilates

When we think of posture improvement we instantly think of Pilates as the answer. Pilates was first introduced by its creator Joseph Pilates in the early 20th century to help with lower back problems by strengthening the core muscles. Today Pilates is a phenomena with millions of people world wide attending numerous mat Pilates classes. […]

January 06

HEALTH AND BEAUTY – Spin Classes with BOOM Cycle in collaboration with Hush Mayfair

This January, ‘party on a bike’ specialists BOOM Cyclepartner with London’s most exclusive dining destination,Hush Mayfair to offer the most intense, exhilarating and uplifting 45 minutes of your life with an outdoor spin class followed by a mouthwatering brunch in the glamorous Mayfair courtyard. As we leave the gluttonous holiday season behind, join Hush Mayfair […]

April 16

HEALTH – stay handsfree with the Flip Belt

Do you get annoyed when you want to go for a walk, but don’t feel like taking a bag? Or you are out for a run and have nowhere to out your keys? Or just want to enjoy a lovely day out without worrying about pickpockets? No need for unsightly bum bags anymore, not that […]

September 22

HEALTH – Calling all yoga fans! Kaligoa yoga comes to London

Kaliyoga Retreats, Europe’s top yoga retreat destination, and their lead teacher Tashi Dawa are coming to the UK for an exclusive all-day intensive weekend retreat – in London on 1-2 Nov 2014 or in Brighton on 8-9 Nov, both 10am-6pm. Combining invigorating and restorative yoga practices, powerful breathing techniques, meditation sessions and workshop style classes, […]