Category Archives: Health and Fitness

January 06

HEALTH AND BEAUTY – Spin Classes with BOOM Cycle in collaboration with Hush Mayfair

posted by

This January, ‘party on a bike’ specialists BOOM Cyclepartner with London’s most exclusive dining destination,Hush Mayfair to offer the most intense, exhilarating and uplifting 45 minutes of your life with an outdoor spin class followed by a mouthwatering brunch in the glamorous Mayfair courtyard. As we leave the gluttonous holiday season behind, join Hush Mayfair […]

»»
November 18

FOOD – Up the Ante this Winter with Soup!

posted by

If someone managed to convince you that one little pill taken three times a day throughout the ‘darker’ months would prevent you from falling prey to colds or flu would you take it? Of course you would – a really bad cold or, worse still the ‘flu’ is guaranteed to make you feel totally miserable, […]

»»
October 13

COMPETITION – Win an iconic ride around the Velodrome, courtesy of Addison Lee

posted by

Addison Lee has partnered with cycling event Six Day London to launch CycleCab, a new service allowing cyclists across the Capital to book a specially tailored car for stowing their bike. To celebrate the launch, Addison Lee has teamed up with Six Day London to give two lucky readers and a friend each, the chance to experience […]

»»
July 31

Rocking my new look – Welcome to the Egg Heads 🐣

posted by

Well the deed is done, my hair is no more, and I bloody love it! I would like to thank my lovely long suffering hairdresser Chrissie for making the whole process light hearted and fun! I secretly think that she may be happy to have a bit of respite from my mane! 💇 . Thankfully […]

»»
July 28

FITNESS – Bugaboo’d, from adventures of a FitFatale Mom

posted by

So by now you have probably seen the ad (if you are in America). The gorgeous, thin, leggy woman running in her itty bitty bikini pushing a jogging stroller with what looks like a toddler enjoying the ride. The woman is model Ymre Stiekema. And she is in fact the actual mother to the 2 year old […]

»»
July 28

FITNESS – THERA°PEARL to the rescue

posted by

If like me you are suffering from an injury that can interrupt your workouts of even have a new injury,THERA°PEARL have invented a reusable hot and cold sports pack to give you the relief you need. THERA°PEARL is the doctor-designed, drug-free way to relieve pain and inflammation. THERA°PEARL packs use innovative Pearl Technology® that absorbs […]

»»
June 24

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – AARON WILSON

posted by

Tell us about yourself. Who is Aaron Wilson? Aaron Wilson is a Child of God placed on this earth to inspire people. I love encouraging everyone I come in contact with through my gifts and talents. I believe we all have a purpose and my purpose is fulfilling each one of my dreams until it […]

»»
June 24

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – LEE JOHNSON

posted by

Tell us about yourself. Who is Lee Johnson? I, Lee Johnson III, am a 26 year old student, singer-songwriter, early childhood educator, and autism advocate. I think that sums me up professionally (laughs). Personally, I am lover of children, music and health which includes both my personal health and the health of the world around […]

»»
June 02

LONDON EVENTS – Gear up for ‘Wireless Wednesdays’ at BOOM Cycle!

posted by

With the summer fast approaching, New Look Wireless festival has teamed up with BOOM Cycle to deliver the ultimate ‘party on a bike’ fitness experience. Every Wednesday from June 10th, riders can get their hearts racing at BOOM Cycle’s high-intensity classes, backed by the sounds of pedal pumping tracks from an array of this year’s […]

»»
June 02

HEALTH AND FITNESS – CALVIN BONDS’ 2015 HEALTH AND FITNESS BOOTCAMP – 2014 WINNER ERIN FRANCO

posted by

Tell us about yourself. Who is Erin Franco and how has the Calvin Bonds Health and Fitness Challenge impacted your life? I am a 32 year old single mother of four children a woman entrepreneur who owns a life coaching business, and a doctoral student who recently returned back to school to achieve a second […]

»»