Category Archives: Health and Fitness

October 04

HEALTH – Electric Dreams

  One thing most Londoners agree on is how little time they have.You only have to set foot in the capital to see how busy everyone seems to be rushing about their day. So, understandably, fitting in regular workouts can be a real challenge. It’s difficult to squeeze in an hour’s gym or class session to […]

August 29

BEAUTY – Whiten your teeth with a little help from Colgate

Did you know whitening your teeth at the dentist can cost you around £500? Colgate have come up with a cost-effective and simple to use alternative to costly whitening, the Colgate Max White Toothbrush and Whitening Pen. In just three easy steps you can whiten your teeth and enjoy a brighter smile! The Whitening Pen […]

August 14

LIFESTYLE – Get healthy with the perfect lunch box

Not only does buying lunch when you get to work waste money, even a salad with a delicious dressing can easily contain a huge amount calories! So why not buy a cute little lunch box and make your own lunch, so you can not only drop a few pounds, but you can save a few […]

June 08

HEALTH – Nike Swoosh Futura Sports Bra

    The Nike Swoosh Futura Sports Bra has been specifically made to move as it offers light support and dry comfort during active workouts. The straps at the back support your back and breasts and the comfort ability level is out of the world. You can wear this with not only to the gym […]

June 08

HEALTH – Get Fit Whilst Wearing Adidas’s Stylish Three Stripe Leggings

With summer approaching us very soon, we women have one common goal; to achieve that ultimate summer body. This may be because you are going to holiday with friends and family or you want to achieve that ‘revenge body’ making your ex regret the day he let you go (we have all been there). Finding […]

January 09

FASHION – Look and feel good with Magic BodyFashion Yoga Pants

Magic BodyFashion Yoga Pants Looking good and feeling good, the two most important things women want to conquer in their everyday lives. With Christmas now over and the 100% guarantee that we ALL did stuff our faces without any shame with the family during Christmas, the little idea of maybe joining a gym couldn’t have […]

October 26

LONDON EVENTS – Mr Hyde unveils ‘Mr Hyde’s Toughest’ – a week of London’s most brutal classes

Mr Hyde, the free daily email distributed by Shortlist Media, publishers of leading men’s magazine, ShortList, has introduced Mr Hyde’s Toughest, encouraging readers to take part in a week of the hardest fitness classes in London. With everything from intense circuits, resistance training, log lifting and boxing, Mr Hyde has handpicked five of the most challenging work out classes […]

July 12

LONDON EVENTS – Wanderlust 108 Comes To The UK- the world’s only mindful triathlon (run, yoga, meditation, music, artisan market)

Wanderlust, producers of the largest yoga lifestyle events in the world, will bring Wanderlust 108, the world’s only “mindful triathlon,” to Victoria Park, London, UK on Saturday September 23, 2017. Wanderlust’s signature triathlon, which is produced in partnership with adidas, attracts thousands for a five-kilometer run (or walk), an outdoor 90-minute yoga class, and a […]

January 18

HEALTH – Work out like a dog

– World’s first fitness boot camp launches where humans exercise like DOGS – Chasing a ball and bringing it back again and again (and again), dashing around aimlessly, having a good old dig: it may sound like ideal walkies material for dogs, but for participants of new fitness bootcamp Work Out Like A Dog, it’s strictly […]

September 09

HEALTH – Getting to the heart of the matter

Your heart is an amazing organ. It beats around 70 times a minute, non-stop for 80 years or more, pumping more than 10 million litres of blood around your body every year. Yet too many of us take it for granted. Heart disease and diseases of the circulatory system account for one in every three […]