Category Archives: Health and Fitness

June 02

HEALTH AND FITNESS – Calvin Bonds’ 2015 Health and Fitness Bootcamp – 2014 Winner Ken Jackson

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Tell us about yourself. Who is Ken Jackson and how has the Calvin Bonds Health and Fitness Challenge impacted your life? Wow! You know…that’s a question I’ve not been asked before. Who is Ken Jackson…hmmm? Well, for starters, I’m a truck driver with a busy workday. Busy being 12 to 14 hours a day. And […]

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June 02

HEALTH AND FITNESS – Calvin Bonds’ 2015 Health and Fitness Bootcamp – Juicing expert Christopher Plummer

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Tell us about yourself. Who is Christopher Plummer? Good question, who am I? I would like to say that who I am now at age 45 is a man with a “Purpose Driven Life.” I’m focused on my Faith, Family, Finances and Future. I’m a firm believer “If you fail to plan then you plan […]

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May 05

HEALTH AND FITNESS – Kitchen aids that help reduce your waistline

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It is that time of year again, when it is ‘nearly’ warm enough to get out those summer dresses and go coatless.  For those who still want to lose a pound or ten before the real summer arrives, these kitchen aids could give you that extra helping hand. Wesco have created a range of sexy […]

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May 05

HEALTH AND FITNESS – Get Summer sexy with Calvin Bonds’ free 2015 Health and Fitness Bootcamp

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Last summer I was introduced to Calvin Bonds’ online health and fitness group, it is a fantastic free 3 month fitness boot camp where you and at least 100 others work towards your fitness goals.  Your goals may be to lose weight or gain muscle and each week there is a different theme.  You are […]

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March 31

LONDON EVENTS – Nightrider™ London Charity Ride – NEW Film & Music Theme Revealed

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Nightrider™ – the 100km/60km charity night ride through London – returns on 6 / 7 June 2015 with a brand new film and music theme. While the capital sleeps, several thousand Nightriders will cycle through the night past London’s major sights. Now in its sixth year, the annual Nightrider™ challenge has raised £6 million for […]

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March 30

LONDON EVENTS – Get your run on at the Vitality Run Hackney Half Marathon

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The Vitality Run Hackney Half Marathon will suit runners of all abilities. So far 35% of entrants have chosen it as their first half marathon recognising it’s a flat, friendly course for novice runners.  Meanwhile, more experienced and elite runners will be looking for a PB. The Vitality Run Hackney Half Marathon shows off the […]

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March 03

LONDON EVENTS – Run or Dye, the world’s most colourful run comes to the Capital

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Run or Dye, the world’s most colourful 5km, will be coming to London on Saturday 9th May for a colour-filled 5km run in through Trent Park, the biggest venue on the UK tour. Taking the UK by storm the event will hit the capital getting Londoners of all ages and abilities to take part in the […]

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February 02

ESCAPE LONDON – Fall in love with Rockliffe Hall Hotel and Spa, County Durham

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Rockliffe Hall is a two and a half hour train ride from London and about a four hour drive, do not let the drive put you off though as it is worth every second when you set eyes on the stunning building of Rockliffe Hall. The view is as exciting as the history it boasts, […]

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January 21

HEALTH AND FITNESS – 5 Ways to boost your immunity

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Health Advice From Immulina®, the natural food supplement to support your body’s immune system 2015 has brought an outbreak of illness, and it’s now more important than ever to protect our health. Have you ever wondered why some people are constantly plagued by sickness, while others are able to avoid falling ill completely? The answer […]

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January 09

HEALTH AND BEAUTY – Get heathy this year with Philips and Currys

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My favourite new toy is a brand new Philips Viva Collection Juicer from Currys, I can not shout out loud enough from the top of the mountains just how much I love it.  The juicer is very easy to use and easy to clean. You do not even have to peel the fruit or vegetables, just […]

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