Category Archives: Health

October 21

HEALTH & FITNESS – Spend more time with you family with Total Diet Food

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Going in to Motherhood I knew I would be pretty much a sleep deprived walking shell of my former self for at least the first 6 months of being a mum until Baby decided one day to sleep through the night and in turn give back to me my life.  What I hadn’t really taken […]

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October 16

HEALTH AND FITNESS – Run and Ride safely in London with Respro

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 UK Air London: A real problem, or just a trend?  Respro® launches new range of street-style pollution masks 2014 has brought Saharan dust and increased toxic air quality reports to the UK and earlier this year, London suffered serious smog problems that led to warnings for vulnerable people, including children, the elderly and those with respiratory illnesses, to stay […]

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September 25

LONDON EVENTS – Fancy becoming a radio DJ, trying Dog Yoga or getting fit with a Hula Hoop?

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Now you can do all of the above and more!  From 7th – 19th October, the curiously creative are welcomed underground at Old Street station and encouraged to experience or learn something new as part of Brite Space London. Eventbrite will be curating a line-up of the city’s finest talent, across food, design, music, fashion and media […]

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September 22

HEALTH – Calling all yoga fans! Kaligoa yoga comes to London

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Kaliyoga Retreats, Europe’s top yoga retreat destination, and their lead teacher Tashi Dawa are coming to the UK for an exclusive all-day intensive weekend retreat – in London on 1-2 Nov 2014 or in Brighton on 8-9 Nov, both 10am-6pm. Combining invigorating and restorative yoga practices, powerful breathing techniques, meditation sessions and workshop style classes, […]

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July 22

HEALTH – Drop a dress size or two

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The summer in London has been beautiful, blue skies, beaming sunshine and really warm weather.  It is also this time of year that many of us wish we started working out harder before the summer arrived and already had lost a few pounds.  Sadly sometimes life gets in the way and we realise too late, […]

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